YOGA CLASSES OFFERED
Adult Vinyasa Yoga * Adult Restorative Yoga * Private Classes * Children’s Yoga * Teenage Yoga
Rachel is an RYT 200hr energizing Yoga Instructor based in Los Angeles who specializes in teaching all-level Vinyasa Yoga classes.
She teaches adult, teen, and children’s yoga for all walks of life. Her classes can be modified to be as rigorous or as easy going as you’d like. She combines energizing flows with thoughtful themes with the goal of gaining personal breath and body awareness to expand collective mindfulness.
A peak into how the process of creating classes
Catch Rachel on “Everyday Endorphins” the podcast hosted by Stella Stephanopoulos.
The two discuss Demystifying Yoga in the modern age.
STUDIOS SHE TEACHES WITH
*Y7 Studio * Shorty Yoga * Hot 8 Yoga * EOS Gym * Ratio Cycling * People’s Yoga Collective
